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Our physical therapist has completed level 1, 2, & 3 of Kinesio Taping Method in order to better serve our clients. We have all seen these colorful tapes on athletes but the key is knowing the anatomy underneath the tape and how to apply it purposefully. Kinesio tape application can be used to decrease pain, reduce swelling, reduce muscle spasms, and improve muscle activation. We utilize all of these techniques in our treatment approach and also educate patients on how to apply it safely on themselves.
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